Arnold Schwarzenegger Current Workout Routine

Arnold Schwarzenegger Current Workout Routine - Fitnessbookz.com

A Look into the Life of a Fitness Icon

Arnold Schwarzenegger is a famous Austrian-born American actor, filmmaker, and politician. He rose to fame as a professional bodybuilder, winning the Mr. Universe title four times and Mr. Olympia on seven occasions, remaining undefeated till his retirement in 1980.

Arnold Schwarzenegger Superset Workout Routine

He is also known for his iconic roles in blockbuster films such as Terminator and Predator. But beyond his successful career, he is also recognized for his dedication to fitness and health.

Arnold Schwarzenegger is known for his impressive physique and has maintained his fitness for decades. Here are some insights into his daily routine and diet.

Schwarzenegger's Diet

Schwarzenegger's diet consists of omelets or scrambles with every vegetable, a salad, yogurt, and granola for breakfast, almonds for snacks, and vegetable soup with pumpkin oil for dinner. He loves vegetable soup with pureed veggies and tries different ones every night.

Schwarzenegger's Daily Routine

Schwarzenegger believes that success comes from showing up every day, and it is all about routine. He works out in the morning, before breakfast, and biking to and from the gym every day is part of his current routine.

On different days, his workout is split with a focus on the back and chest, shoulder and arms, and legs, while training abs and calves every day. Source link

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